Courses · Classes · Events
Relaxation & Meditation
A gentle, guided space to put down the busyness of the week, soften your shoulders, and simply be. No experience needed, just come as you are and let yourself rest.
What to expect
We settle into a calm, candle-soft space and gently arrive. With a little guidance, you’ll be led into relaxation and meditation, following the breath, releasing tension, and allowing the mind to grow still. It’s a beautifully simple way to reconnect with the quiet that’s always there underneath.
You’re welcome to sit or lie down, whatever feels comfortable. Many people leave feeling lighter, clearer and wonderfully rested. Bring a blanket if you like to be cosy.